http://sbtriclub.com Santa Barbara Triathlon Club Fri, 10 Feb 2012 18:01:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://sbtriclub.com/2012/02/club-uniform-clothing-order-deadline-sunday-feb-19rd-2012/ http://sbtriclub.com/2012/02/club-uniform-clothing-order-deadline-sunday-feb-19rd-2012/#comments Fri, 10 Feb 2012 18:01:23 +0000 kvisin http://sbtriclub.com/?p=2995 http://sbtriclub.com/2012/02/club-uniform-clothing-order-deadline-sunday-feb-19rd-2012/feed/ 0 YOU NEED TO PLACE YOUR ORDER NOW The 2012 Club Kits will be identical to 2011.  Once again we are excited that we are able to offer very high quality clothing at a reasonable cost.  To place your order please follow these steps: - Pay your membership dues (A $30 clothing credit is included in your membership [...] http://sbtriclub.com/2012/01/power-part-4-common-power-terms/ http://sbtriclub.com/2012/01/power-part-4-common-power-terms/#comments Tue, 17 Jan 2012 23:06:59 +0000 kvisin http://sbtriclub.com/?p=2961 http://sbtriclub.com/2012/01/power-part-4-common-power-terms/feed/ 0 Before we discuss how to effectively use a power meter in your training and racing, it is important to define common terms associated with power. Many of the below terms were created by Andy Coggan and Hunter Allen as ways to objectively model the stress of training. If you are interested in learning more about [...] http://sbtriclub.com/2012/01/power-part-3-types-of-power-metering-systems/ http://sbtriclub.com/2012/01/power-part-3-types-of-power-metering-systems/#comments Wed, 11 Jan 2012 16:38:25 +0000 kvisin http://sbtriclub.com/?p=2895 http://sbtriclub.com/2012/01/power-part-3-types-of-power-metering-systems/feed/ 0 Now that we understand the advantages to training and racing with power, (explained in Part 2) it is important to investigate the different types of power meters currently available.  A power  meter is a considerable investment, so an athlete should select a system that best suits their individual needs. Below are the pros and cons of [...] http://sbtriclub.com/2012/01/lacking-motivation/ http://sbtriclub.com/2012/01/lacking-motivation/#comments Mon, 09 Jan 2012 03:17:14 +0000 Fred http://sbtriclub.com/?p=2881 http://sbtriclub.com/2012/01/lacking-motivation/feed/ 0 Lacking Motivation? Winter is the time of the year when our bodies and minds take a break from the long days of sunshine and outdoor activities. We rest, eat, and revitalize, while thinking about what lies ahead for the spring and summer. For triathletes that means less long days of exercising, longer days sitting on [...] http://sbtriclub.com/2011/12/power-part-2-what-are-the-advantages-to-training-and-racing-with-power/ http://sbtriclub.com/2011/12/power-part-2-what-are-the-advantages-to-training-and-racing-with-power/#comments Wed, 28 Dec 2011 20:48:43 +0000 kvisin http://sbtriclub.com/?p=2843 http://sbtriclub.com/2011/12/power-part-2-what-are-the-advantages-to-training-and-racing-with-power/feed/ 0 There are many reasons that it is beneficial to use a power meter. The following are what I believe to the most important reasons to train and race with power. Take the Variables out of Your Training and Racing Power is a direct measure of the energy a cyclist is able to put into the [...]