Workouts

The Santa Barbara Triathlon Club provides this listing as a convenience to its members and local athletes; SBTC neither endorses nor sponsors the workouts. Please check with the sponsoring organization or person for costs, schedule changes or other details.

EVENT

DAY

TIME

LOCATION

DISTANCE/PACE/EXPERIENCE

SWIMS

Los Banos Master’s Swim

M – F

5:45AM, 6:00PM

Los Banos pool, SB 2500-3500m , all levels,also Saturday at 10:30
UCSB Master’s Swim

MWF,

M – F

1:00,

5:30PM

UCSB Rec Center Pool All levels, $35/month, $10 joining fee
Carpinteria Master’s Swim

MWF

5:30PM

Carpinteria Community Pool All levels
Santa Ynez Valley Master’s Swim

MWF

5:45AM

Santa Ynez Valley YMCA YMCA membership required, 3200-3800 yds, 4000 on Mondays
* Sunday Ocean Swim

Sunday

11:30

End of Ash St.,Carpinteria 0.5-1.5 miles, everyone welcome,$1 fee for follow kayaks
* Friday East Beach Ocean Swim

Friday

6:00PM

SB Tri Course 0.5 – 1 mile, everyone welcome, free

RIDES

Triathlete Friendly Group Ride

Saturday

7:00AM

East Beach Bath House parking lot 30-70 miles, everyone welcome,no drop policy 1st Saturday of the month
East Beach Women’s
Ride

Saturday

8:30AM

East Beach Bath House parking lot No-drop group ride geared towards women cyclists of all skill levels.
Echelon Ride

Saturday

8:30AM

Vieja Valley School No-drop, regroup 30 miler. Train with the roadies, all levels welcome.
Bath House Ride

Sunday

9:00AM

Bath House parking lot Roadies Ride – competitive 30+ miles

RUNNING

Shoreline Cafe Run

Sunday

8:00AM

Shoreline Café, Leadbetter Beach 8-18 miles, 8-8:30 pace,David Groom 895-1168,david@groominsurance.com
* Track Workouts(coached by Amanda Nicoleta)

Tuesday

6:00PM

San Marcos HS, Turnpike & Hollister 4800-7200m, self-paced, SBTC member benefit. Starts in March, check website for further details.
Nite Grooves

Wednesday

6:00PM

Shoreline Cafe

6 miles followed by Dinner

WEEKLY EVENTS

* Nite Moves

Wednesday

6:00PM

Leadbetter Beach 1 K Ocean Swim / 5 K run, first night May 4th, RunSantaBarbara.com
* Time Trial Series

2nd Monday of month

6:00PM

Fairview & Cathedral Oaks 10 miles, riders start at 30 sec. intervals, starts in March, echelon@echelonsantabarbara.org

*Seasonal – typically start when we change the clocks in the spring and end when we change them again in October, or earlier.